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Health & Wellness Guidance

Types of Primary Care Providers

CLS Health

A group of diverse healthcare providers in lab coats and scrubs.

A family is enjoying a Thanksgiving feast together, with traditional dishes for the holiday spread across the table.

Healthy Thanksgiving Eating Tips for Your Condition

— Mona Khalil, PhD, RDN, LD

A woman is at the optometry clinic speaking to a clinician about frames displayed on the wall.

Maximize Your FSA Benefits Before They Expire: Explore Your Eye Care Options

— Mary Morales, OD

Doctor checking patient's blood pressure for hypertension screening.

Your 2026 Annual Health Checklist: Screenings Every Adult Should Schedule

— CLS Health

Woman smiles during work out at a fitness class

New Year Fitness 2026: How to Protect Your Joints as You Increase Activity

— Laura Jean Linscheid, MD

Woman getting facial lines drawn for preparation for plastic surgery.

New Year, New Confidence: Your 2026 Guide to Safe, Natural-Looking Plastic Surgery Results

Woman sitting on her bed and holding her feet due to planter fasciitis pain

Tenex vs. Traditional Plantar Fasciitis Surgery—What to Expect

— CLS Health

Doctor reviewing information on a tablet with a patient during a consultation in a medical office.

PM&R Doctor vs. Orthopedic Surgeon: What’s the Difference?

— CLS Health

Pain management specialist explaining a spine model to a patient during a consultation in a medical office.

What Does a Pain Management Specialist Do?

— Imran Qureshi, DO

Empty medical imaging room with a CT scanner and patient table.

CT Scan vs. MRI: What’s the Difference?

— CLS Health

Older adult stretching their leg on a railing outdoors to improve knee mobility after joint injections

Pain Joint Injections 101: When They Help and How They Work

— Imran Qureshi, DO

Clinician and patient smiling together while reviewing an X-ray image during a medical appointment.

What’s the Difference Between a PM&R Physician and a Physical Therapist?

— CLS Health

A close-up of a person's foot, showing them grabbing their ankle in pain.

Can Plantar Fasciitis Cause Ankle Pain?

— CLS Health

A medical provider is holding up a dark blue ribbon in support of colorectal cancer awareness month.

Colorectal Cancer Awareness Month: Are You Due for a Screening?

— CLS Health

A man is icing his injury on his upper arm.

When to Ice vs Heat for Injuries, Pain, and Swelling

— Ruth Stephen, NP

Parent helping child with homework at a table in a calm home setting

ADHD vs Autism: Understanding the Differences in Children

— CLS Health

A child smiling holding a glass of water and his pill medication.

ADHD Treatment Options: Medication vs Non-Medication Management

— CLS Health

Older couple walking together with their dog on a tree-lined path for cardiovascular health, enjoying a relaxed outdoor walk for Heart Month

Take Action for Your Heart: Everyday Choices That Protect Cardiovascular Health | American Heart Month

An adolescent teen is happily studying, writing notes while on his laptop.

ADHD Study Tips for Adolescents: How to Focus, Start, and Finish Schoolwork

— CLS Health

A man is bent over wincing in pain due to pain in his big toe resulting from gout.

How Long Does a Gout Attack Last Without Treatment?

— CLS Health

Erectile dysfunction treatment kit with modern technology in clinic.

Wave Therapy for Erectile Dysfunction (ED): How It Works & What to Expect

— R. Robert Dhir, MD