Health & Wellness Guidance

Pediatric Sports Injuries: Prevention, Warning Signs, and When to See a Specialist

— Barkha Chhabra, MD, MPH, FAAOS

How to Get Rid of Heartburn Naturally

— Nadin Farid, FNP-C

How to Get Rid of Cold Sores Fast

— CLS Health

Flu Recovery Timeline: Stages and Day-by-Day Symptoms

— Ruth Stephen, NP

Pickleball Injuries Are Surging in Houston — What Players Should Know 

— Kenneth Brooks, MD

Do Women Need Both a Primary Care Physician and Gynecologist? Yes—Here’s Why

— CLS Health

Best Shoes for Flat Feet: Podiatrist’s Guide

— Bernabe B. Canlas, DPM

Is Heel Pain a Sign of Cancer? Warning Signs, and When to See a Doctor

— Bernabe B. Canlas, DPM

How Often Should You Get Tested for STDs?

— Nadin Farid, FNP-C

The Worst Foods for Erectile Dysfunction (And What to Eat Instead)

— R. Robert Dhir, MD

What Lab Test Should Be Done Annually

— Nadin Farid, FNP-C

How to Cut Toenails to Avoid Ingrown Nails

How to Ease Arthritis Pain

— Javier Rios, MD

What is a Primary Care Sports Medicine Physician?

— Javier Rios, MD

How to Choose a Primary Care Provider

— Nadin Farid, FNP-C

Sore Throat Causes, Remedies, and When to See a Doctor

— Nadin Farid, FNP-C

When Should I Get My Flu Shot?

— Motaz Ibrahim, MD

Foot and Ankle Cysts: Types, Causes, and Treatment Options

— Viraj Rathnayake, DPM

The Benefits of Compression Socks and When to Use Them

— CLS Health

Urgent Care vs. Primary Care: Where Should You Go?

— Nadin Farid, FNP-C