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Health & Wellness Guidance

Types of Primary Care Providers

CLS Health

A group of diverse primary healthcare providers with arms folded in the front.

A woman lying on her side, covering her mouth with her arm.

Can Strep Throat Turn Into Bronchitis?

— CLS Health

Celebrate American Heart Month: Join the #OurHearts Movement

— CLS Health

Older man stretching his arms.

Reduce Morning Stiffness: Managing Arthritis and Improving Joint Health

— CLS Health

A child playing soccer.

Pediatric Sports Injuries

— CLS Health

Person holding a blue ribbon representing colorectal awareness.

March: National Colorectal Cancer Awareness Month

— CLS Health

I notepad with CKD and Chronic Kidney Disease written on the page.

National Kidney Month and Chronic Kidney Disease

— CLS Health

HTX Urology Practice Offering Novel BPH treatment as site of FDA-Approved Clinical Study

— CLS Health

Close-up of feet wearing silicone bunion correctors, designed to separate the big toe and reduce pressure on bunions.

5 Ways to Treat Bunions Without Surgery

— Bernabe B. Canlas, DPM

Close-up of bare feet with visible fallen arches, commonly known as flat feet, standing on a light blue background.

How To Tell If You Have Flat Feet

— Bernabe B. Canlas, DPM

Urine test strips in purple gloves.

Can a Urinary Tract Infection Go Away On Its Own?

— R. Robert Dhir, MD

Women with overactive bladder symptoms holder her pee.

What is the Best Medicine for Overactive Bladder: Urologist’s Picks

— R. Robert Dhir, MD

A person sitting on a carpeted floor holding the bottom of their foot with both hands, applying pressure to the heel and arch—suggesting foot pain or discomfort commonly associated with plantar fasciitis.

Does Plantar Fasciitis Go Away?

— Bernabe B. Canlas, DPM

Smiling young girl giving a high-five to an older adult wearing glasses, while a supportive adult hand rests on her back.

Back-to-School Health Prep: Pediatrician-Recommended Checklist

— Chan Nguyen, MD

A patient and surgeon in the operating room during vision correction surgery.

How Much Does LASIK Eye Surgery Cost in Houston?

— Humair Khan, MD

Healthcare provider examining a young patient's knee during a physical exam, with the patient lying on an exam table and wearing athletic shorts and a blue shirt.

Sports Physicals vs. Physical Exams: What’s the Difference & Which Do You Need?

— Javier Rios, MD

A heart-shaped arrangement of healthy foods on a white background, including a salmon fillet, blueberries, an egg, black olives, cherry tomatoes, red onion, cucumber slices, garlic, nuts (walnuts, almonds), seeds, celery, leafy greens, and various colorful vegetables—symbolizing heart-healthy nutrition.

Heart-Healthy Diet: Foods That Lower Blood Pressure and Cholesterol

— Khurrum Khan, MD

At doctors appointment physician shows to patient shape of prostate gland with focus on hand with organ. Scene explaining patient causes and localization of diseases of prostate, problems and signs

Early Signs of Prostate Cancer You Shouldn't Ignore

— R. Robert Dhir, MD

Close-up of an older adult sitting on the floor, gently touching their bare feet with both hands.

Senior Foot Care: A Guide to Healthy Aging Feet

— Bernabe B. Canlas, DPM

Patient Undergoing Diagnostic Examination in Clinic.

Do Pap Smears Hurt? What to Expect

— Jamie Garza, NP

A doctor is using her stethoscope to check her male patient's heartbeat.

Can You Reverse Heart Disease? How to Improve Diet, Blood Pressure & More

— Abraham Lee, DO