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Graphic that shows hand holding heart with red text that says, "American Heart Month" and white text that says "February"

Celebrate American Heart Month: Join the #OurHearts Movement

— CLS Health

A heart-shaped arrangement of healthy foods on a white background, including a salmon fillet, blueberries, an egg, black olives, cherry tomatoes, red onion, cucumber slices, garlic, nuts (walnuts, almonds), seeds, celery, leafy greens, and various colorful vegetables—symbolizing heart-healthy nutrition.

Heart-Healthy Diet: Foods That Lower Blood Pressure and Cholesterol

— Khurrum Khan, MD

A doctor is using her stethoscope to check her male patient's heartbeat.

Can You Reverse Heart Disease? How to Improve Diet, Blood Pressure & More

— Abraham Lee, DO

Healthy food including salmon, nuts, and olive oil that lowers cholesterol.

What to Eat (and Avoid) If You Have High Cholesterol

— Bahaeddin Shabaneh, MD

Doctor taking blood pressure and pulse on the arm of a patient with high cholesterol in the clinic

Top Warning Signs of High Cholesterol & How Doctors Help You Manage It

— Abraham Lee, DO

Person with wearable heart rate monitor on their wrist

Cardiologists Review the Best Wearables for Heart Rate Monitoring in 2026

— CLS Health

Heart Health & Cardiology Articles | CLS Health | CLS Health