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Orthopedics & Sports Medicine

A woman sitting on the edge of a bed, holding her right knee with both hands as if experiencing knee pain or discomfort.

Torn Tendon vs. Torn Ligament: How to Tell the Difference

— Javier Rios, MD

Healthcare provider examining a young patient's knee during a physical exam, with the patient lying on an exam table and wearing athletic shorts and a blue shirt.

Pulled Muscle vs. Torn Ligament: How to Tell the Difference

— Javier Rios, MD

A track runner is holding their sore leg in discomfort.

How to Recover Sore Legs Faster After Sports and Competition

— Javier Rios, MD

A man playing pickleball outdoors on a court.

Pickleball Injuries Are Surging in Houston — What Players Should Know

— Kenneth Brooks, MD

A man sitting in grass observing his knee due to arthritis pain.

How to Ease Arthritis Pain

— Javier Rios, MD

Healthcare provider examining a young patient's knee during a physical exam, with the patient lying on an exam table and wearing athletic shorts and a blue shirt.

Sports Physicals vs. Physical Exams: What’s the Difference & Which Do You Need?

— Javier Rios, MD

An injured player walks around as his teammates warm up.

Common High School Football Injuries and Prevention Tips

— Javier Rios, MD

Woman smiles during work out at a fitness class

New Year Fitness 2026: How to Protect Your Joints as You Increase Activity

— Laura Jean Linscheid, MD

Doctor reviewing information on a tablet with a patient during a consultation in a medical office.

PM&R Doctor vs. Orthopedic Surgeon: What’s the Difference?

— CLS Health