Health & Wellness Guidance

Can Heart Disease Be Improved or Slowed? Managing Risk After Diagnosis

— Abraham Lee, DO

Trimix Injections for Erectile Dysfunction: How They Work and What to Expect

— R. Robert Dhir, MD

How Much Does a Vasectomy Cost?

— R. Robert Dhir, MD

When to See a Podiatrist for Foot Pain

— CLS Health

How to Recover Sore Legs Faster After Sports and Competition 

— Javier Rios, MD

Type 2 Diabetes Meal Plan: What to Eat, What to Limit, and How to Build a Balanced Plate

— Mona Khalil, PhD, RDN, LD

Birth Control Options: How to Choose the Right Method for Your Lifestyle and Health Goals 

— Christelle Reeves, DO

Best OTC Medicine for Overactive Bladder: What Actually Helps?

— R. Robert Dhir, MD

Plan B Side Effects and Period Changes: What’s Normal?

— Christelle Reeves, DO

Best Nutrition Apps for Meal Planning, Nutrition Tracking, and Carb Counting: A Dietitian’s Guide 

— Mona Khalil, PhD, RDN, LD

PET Scan vs CT Scan: What’s the Difference?

Creatine vs. Protein: Which Is Better for Muscle Growth, Weight Loss, and Healthy Aging?

— Mona Khalil, PhD, RDN, LD

Plantar Fasciitis Stretches and Exercises

— Bernabe B. Canlas, DPM

What Is the Best Over-the-Counter Medication for Back Pain?

— Sunil Thomas, MD

Swollen Feet and Ankles: Causes, Prevention, and When to See a Doctor

— CLS Health

How to Relieve Dry, Itchy Eyes: Causes and Treatment

— Mary Morales, OD

Colorectal Cancer: Symptoms, Prevention, & Screening

— M. Behzad Zafar, MD

Colonoscopy Preparation: Diet, Bowel Prep, and What to Expect 

— M. Behzad Zafar, MD

Can a Urinary Tract Infection Go Away on Its Own?

— R. Robert Dhir, MD

When to See a Urologist: Men’s Health Signs & Symptoms

— R. Robert Dhir, MD