New Year, New You - Weight Loss, Nutrition, and Orthopedic Care
Whether your goal is to lose weight, move with less pain, or feel more confident in your skin, CLS Health’s primary care, weight management, orthopedic & sports medicine, and nutrition teams are here to help you start the new year feeling healthier, stronger, and more empowered.
Start Strong: Health Services to Power Your Best Year Yet
Start 2026 with expert guidance tailored to your unique needs. Whether you're navigating mid-life changes, parenthood, or a demanding career, CLS Health is here to help you move forward with clarity and confidence.
Our specialists deliver compassionate, comprehensive care designed to help you feel empowered and equipped to become the healthiest version of yourself.
Comprehensive Health Care in Houston
At CLS Health, our integrated team of specialists work together to support every step of your wellness journey.
From weight management and nutrition to injury prevention, aesthetics, mental health, and preventive care, we’re here to help you step into 2026 healthier, stronger, and ready for your best year yet.
Weight Loss
Achieve your goals with a weight loss plan designed around your unique health needs and daily routine. Our providers may also prescribe GLP-1 medications to support safe, sustainable results.
Diet & Nutrition
Improve your overall wellness with expert nutrition guidance tailored to your health needs. Our dietitians help you build healthy habits and make informed choices that support long-term well-being.
Learn more
Joint and Muscle Care
Whether your goal is to return to sports, be more active, or simply live pain-free, start the year moving stronger with orthopedic specialists who deliver expert treatment to relieve discomfort, restore function, and get you back to the life you enjoy.
Preventive Care
Start your year with proactive care. With annual checkups and cancer screenings, you can stay healthy, informed, and protected.
Recover Faster to Stay Active and Strong
Whether your goal is to restart a fitness routine, improve mobility, or stay active throughout the year, our orthopedic and sports medicine specialists offer personalized evaluations and treatment plans that support pain-free movement and long-term joint health.
Preventive Care to Support Your Long-Term Health
Take charge of your health this new year with a routine wellness exam. Early detection and personalized guidance from your primary care provider help you stay ahead of potential risks and feel your best. Schedule your annual wellness exam, including well-woman visits for mammograms and Pap smears, today.
New Year Health Insights
What Is the Best Injection for Weight Loss?
— Nicole Sheung, DO
How Often Should You Go to the Doctor?
— CLS Health
Faster Recovery for In-Season Athletes: How Shockwave Therapy Keeps You in the Game
— Javier Rios, MD
New Year Fitness 2026: How to Protect Your Joints as You Increase Activity
— Laura Jean Linscheid, MD
Medical Weight Loss in 2026: A Step-by-Step Roadmap That Actually Works
— CLS Health
Your 2026 Annual Health Checklist: Screenings Every Adult Should Schedule
— CLS Health
New Year, New Confidence: Your 2026 Guide to Safe, Natural-Looking Plastic Surgery Results
Houston Clinics Supporting Your 2026 Health Goals
With convenient locations across Greater Houston, we make it easy to connect with specialists who can help support your health goals in the new year. Explore services including primary care, nutrition services, weight management, dermatology, psychiatry, preventive care, and more—all delivered by trusted providers committed to helping you feel your best.Weight Loss
Nephrology
Cardiology
Family Medicine
Family Medicine
Cardiology, Interventional Cardiology
Cardiology, Interventional Cardiology
Geriatric Medicine, Internal Medicine
Family Medicine
Family Medicine
Obstetrics and Gynecology
Family Medicine
Endocrinology
Urology
Endocrinology
Family Medicine
Internal Medicine
Family Medicine
Family Medicine
Obstetrics and Gynecology
Family Medicine
Urology
Internal Medicine
Family Medicine
Family Medicine
Family Medicine
Internal Medicine
Shelia Reagan
NP
Endocrinology
Cardiology, Interventional Cardiology
Endocrinology
Family Medicine
Internal Medicine
Deborah Turner
NP
Family Medicine
Family Medicine
Cardiology, Interventional Cardiology
The New Year is the perfect time to set new goals—whether that’s returning to your favorite sport or making healthy lifestyle changes and being more active. My goal as an orthopedic surgeon is to keep injuries from slowing you down so you can play harder and move better.
Busy Week? No Problem.
CLS Health Primary Care Providers - Clear Lake is open Saturdays from 9 AM-12 PM to help you fit in check-ups, physicals, or vaccine updates without missing school or work.