If you've ever had a urinary tract infection (UTI), you know how uncomfortable and disruptive it can be to manage on your own. The burning, frequent urges to urinate, and abdominal discomfort can make it difficult to go about your day. Because symptoms can range in intensity, some people consider waiting it out instead of going straight to the doctor.
While it's true that some mild infections may improve with rest and hydration, many UTIs still require evaluation and treatment. For this reason, knowing when it's appropriate to monitor symptoms at home versus when to see a doctor can help you make the best decision for your health.
What is a UTI?
A urinary tract infection occurs when bacteria, usually E. coli, enter the urinary system and begin to multiply. This can affect the bladder (cystitis), urethra (urethritis), or kidneys (pyelonephritis) in more severe cases.
Common UTI symptoms include:
- Burning or stinging during urination
- Frequent or urgent need to go
- Cloudy or strong-smelling urine
- Lower abdominal or pelvic pain
- Low-grade fever
If the infection spreads to the kidneys, symptoms may escalate and include back pain, high fever, chills, or nausea.
Can a UTI Go Away Without Antibiotics?
For more mild infections, particularly in healthy individuals with strong immune systems, the body may be able to clear the infection on its own. Some people choose to increase their fluid intake, use cranberry supplements or drink unsweetened cranberry juice, or take over-the-counter pain relievers for comfort.
However, this approach carries certain risks. Without antibiotics, the infection can worsen or spread, especially in those with underlying health conditions or a history of recurrent urinary tract infections.
What Happens if a UTI Goes Untreated?
An untreated urinary tract infection can lead to more serious health complications, including kidney infections and sepsis. Moreover, UTIs are responsible for a high percentage of sepsis cases in older adults, especially when left untreated. Warning signs that the infection may be spreading include:
- Pain in the back or side
- Fever and chills
- Nausea or vomiting
- Confusion, particularly in older adults
If any of these symptoms occur, it is important to seek medical attention as soon as possible.
How to Prevent Future UTIs
Simple daily routines can make a meaningful difference in lowering your risk of recurrent UTIs. Here are a few habits you can incorporate into your daily life that help support urinary tract health:
- Drink plenty of water, (aim for about 8 cups a day)
- Wipe front to back
- Avoid holding in urine for extended periods
- Urinate before and after sexual activity
- Choose gentle, fragrance-free hygiene products
When to See a Doctor
It is important to see a provider if symptoms persist for more than two days, if there is visible blood in the urine, or if the patient is pregnant, has diabetes, or has a history of recurrent urinary tract infections. Typically, a brief course of antibiotics is often enough to clear the infection and reduce the risk of it progressing further.
UTI Treatment at CLS Health
Patients who receive the right care for a urinary tract infection often experience faster relief and a lower risk of major health complications. Our primary care and urology teams offer clear answers and treatment options tailored to your needs. If you think you have a UTI, don’t wait. The sooner you get treated, the sooner you’ll feel better.
